Looking for a quick breakfast? This egg recipe is very easy to make and so satisfying to eat. It makes a great breakfast, brunch, or lunch. We made it for the first during Ramadan, and it was perfect for Suhur time when we don’t want to stir-up a mess in the kitchen at 3:30 am! […]
Black Bean Egg Bake Recipe Read More »
This is one of my favorite and comforting fall and winter recipes. Chicken cooked with cabbage, kale, and carrots, topped with parsley and sunflower seeds, and served over sweet potatoes. This recipe is a sneak peak from my upcoming recipe book! I’m putting the final touches and will be releasing a clean eating, detox-focused
Warm Chicken Salad Over Sweet Potatoes Read More »
This is a super easy roasted eggplant dip recipe and I’m excited to finally share it on the blog. It’s Middle Eastern and often referred to as baba ghanoush, baba ghanoosh, or mutabbal. I was telling one of my patients last week how to use eggplants and wished I had this recipe with instructions and pictures
Baba Ghanoosh Dip (Middle Eastern Roasted Eggplant) Recipe Read More »
What does an artichoke, a garlic clove, a slice of bread, and a cup of yogurt have in common? Not, that’s not a joke. I wish the answer’s funny! All four have a type of carbohydrate, or sugar, that makes your stomach upset. Gas, boating, distended stomach, abdominal pain, diarrhea, lose stool, and constipation. Learn
Low FODMAPs Diet: Eliminate Stomach Pain and Digestive Issues Read More »
I have to admit. This is the first time I cook tofu at home. Oooh and it was delish! Even my meat-loving hubby enjoyed it. I read some articles, skimmed many recipes, and then decided to make my own. You might wonder what the heck FODMAPs are. No worries–I’m not going to label another food
Tofu Stir-Fry in Cashew Butter Sauce (with Low FODMAPs Modification) Read More »
