3 Findings in your Colonoscopy Result you Can Fix with Food
Did your colonoscopy result come back showing that everything “normal” even though you still have pain, bloating, diarrhea, or constipation? Or, were you told that you have diverticular disease or an inflammatory bowel disease like Crohn’s or colitis? In this post and...
Little Known Connection Between Rosacea and the Gut
Rosacea is an inflammatory skin reaction that where people have redness in the nose, cheeks, that can spread to the forehead, chin, ears. For some people, it stays mild, but for others, it can be very severe. Famous people who have/had rosacea include Bill Clinton,...
How to Truly Succeed On a Gut Healing Protocol
Gut healing diets are not easy... they require time, energy, and persistence. They're even more difficult when attempting to do it on your own. One of my patient's who completed my 4-month, gut-healing, Eat to Thrive Program shares his fears and excitements he had...
Best Probiotic Supplements for Men, Women, AND Kids
You may have considered a probiotic for your digestive discomforts. Maybe you’re hoping it would help with weight loss, constipation, skin, or other health issues that are troubling you. You may have tried several products on the market and feel little or no...
9 Little Known SIBO Causes Your Doctors Forget to Mention
SIBO, short for Small Intestinal Bacterial Overgrowth, is a condition where bacteria is overpopulating the small intestine. I’ve talked about SIBO in detail before in episode 16 of Thank Gut It’s Fixed; what it is, the symptoms, how do you know if you have it, and...
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