Naturally Stimulate the Vagus Nerve for Better Digestion
What is the Vagus Nerve? The vagus nerve is the longest nerve in the body stemming from the base of the brain and extending through
What is H Pylori and Best Testing, Diet, and Treatment Options
H Pylori is bacteria that can grow in the stomach. Infection rates vary between 20-50% of people and up to 80% in certain countries. It’s a helix-shaped bacteria that can drill through and burrow in the lining of the stomach. The problem with H Pylori is that it thins out the lining of the stomach lining, causing atrophy (or damage) and inflammation. This makes your stomach sensitive to hydrochloric acid, enzymes, and gastric juices even though you need them for proper digestion.
3 Findings in your Colonoscopy Result you Can Fix with Food
Did your colonoscopy result come back showing that everything “normal” even though you still have pain, bloating, diarrhea, or constipation? Or, were you told that
Little Known Connection Between Rosacea and the Gut
Rosacea is an inflammatory skin reaction that where people have redness in the nose, cheeks, that can spread to the forehead, chin, ears. For some
How to Truly Succeed On a Gut Healing Protocol
Gut healing diets are not easy… they require time, energy, and persistence. They’re even more difficult when attempting to do it on your own. One of my
Nour’s guidance and expertise was the key to dramatically halting our son’s [Crohn’s] disease progression! His pediatric gastroenterologist is now in agreement of our choice to treat solely with diet and supplements. All his labs have improved and his inflammatory markers are so low they are practically nonexistent.
Before working with Nour, I experienced intestinal pain off and on for for 54 years with minimal success on medications. I have benefited 100% from Nour’s program as I am now pain free!
A lot of time and money was wasted on foods that I thought would help my digestive struggles [diarrhea, bloating, hunger], but in fact I was making it worse. The main benefit is getting a handle on what negatively affects my digestive symptom. Doing a total 180 to my eating habits has been pretty amazing.
