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Delicious Chimichurri Flank Steak Recipe the Entire Family Will Enjoy

Being on a restricted diet for health reasons can sometimes make you feel left out, or that there aren’t any delicious food options to enjoy. This recipe republished from my new book, The Complete Acid Reflux Diet Plan, Easy Meal Plans and Recipes to Heal GERD and LPR, shows you that this is far from being true. …

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kebab hindi, kabab hindi, minced beef, ramadan recipe

Delicious and Nutritious Kebab Hindi Recipe For Gut Health

This kebab Hindi dish is original to the Levant area (Lebanon, Syria, Jordan, and Palestine). While it’s called kebab hindi, an Arabic name that translates to Indian kebab, the person who invented or named it clearly has not been to India or learned Indian cuisine as it has nothing to do with Indian food! I just kept …

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Cauliflower Crust Pizza – Yes, Even Your 3 Year Old Will Love It

Making a pizza crust from fresh cauliflower is just another way to use this super vegetable in gluten-free, low-carb, and low-calorie baking. Try this simple recipe to satisfy your pizza craving, guilt-free. To be honest, I hate to shame anyone for eating pizza. But let’s face it, a traditional pizza with a regular or deep …

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Chicken Tortilla Soup Recipe That Promotes Gut Health

Who doesn’t have a busy weekday? Heck, as a full time business owner, parent of 3 (2 of them have weekend sports and 1 crawls EVERYWHERE), friends we love to hang out with, beautiful fall weather to enjoy, and a house move on the horizon, our weekends are jam packed. I had to bust out …

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Baked Chicken Fajita: Easy Low FODMAPs Diet Recipe for IBS

  A few weeks ago, I made his recipe with a group of bright cooking-enthusiastic 12-year old Girl Scouts who wanted to learn about nutrition. There were 15 girls and I divided them into 3 groups to make vegetable soup for an appetizer, baked fajita for the main dish, and a healthy apple crumble for …

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RecipeReDux: Arabic Lentils with Eggplants–Habbet Rummaneh

It’s this time of month again. It’s the Recipe ReDux challenge… November’s theme is: “Vintage Side Dishes”- Share the story of your favorite family side – or a tale about how you ReDuxed a recipe from an old cookbook or recipe card. Be it from the era of your great-grandmother, or your mom’s kitchen experiments, …

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