Fruits Have Fructose. Should We Avoid Them?

  On Tuesday, I wrote a post about sugar; the 60 Minute Report, whether sugar toxic, and my 3 take home messages from this craze. Despite the critique that report received, I’m actually glad it’s getting all that attention. We eat too much sugar, it’s everywhere, and–toxic or not–it’s bad for your health. Learn how […]

Fruits Have Fructose. Should We Avoid Them? Read More »