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gut dysbiosis

Gut Dysbiosis Causes, Symptoms, Testing, and Treatment

Acid reflux, Autoimmune Health, Constipation, Digestive Health, IBS, low FODMAPs, Migraines & Headaches, MRT-LEAP (food sensitivities), Nutrition Tips, SIBO, Thank Gut It's Fixed /

Gut dysbiosis means there’s an imbalance between good and bad microbes. This imbalance can lead to irritable bowel syndrome (IBS), constipation, diarrhea, gastritis, colitis, and other conditions you may have not linked to your digestive tract like fibromyalgia and autoimmune diseases. This article talks about dysbiosis causes, symptoms, how to test for dysbiosis, and how […]

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sibo

Small Intestinal Bacterial Overgrowth: the New Gut Problem

Constipation, Digestive Health, low FODMAPs, Nutrition Tips, Thank Gut It's Fixed /

Small intestinal bacterial overgrowth (SIBO) is a digestive imbalance where bacteria is present in the small intestine. The problem with SIBO isn’t that the bacteria is pathogenic. Rather, it’s the accumulation of bacteria in the wrong place. In a healthy scenario, the majority of your gut flora and bacteria populates the large intestines. For several reasons that

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constipation, constipation remedy, get rid of constipation, constipation relief, constipation squatting, squatty potty, squatting bowel movement, squatting toilet

Constipation Remedy That Is Helpful and Isn’t Food Related

Digestive Health, Nutrition Tips, Thank Gut It's Fixed /

If you have constipation, or your poop is just having a hard time leaving your body, watch this. In this episode of Thank Gut It’s Fixed Show, I’m sharing the 1 non-food tip that will help you alleviate constipation. Did you know that the regular toilet you and I use can make you backed-up and

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Magnesium Deficiency: What is it and how to truly handle it.

4 Comments / Adrenal Health, Diabetes, Digestive Health, Heart Health, Migraines & Headaches, Nutrition Tips, Thank Gut It's Fixed, Vegetable dishes /

Magnesium deficiency is more common than most people and doctors think, and you have a 50% chance of being deficient. In this post, I talk about the importance of magnesium, symptoms of and causes of magnesium deficiency, magnesium rich foods, and magnesium supplements. You might wonder what a gut show has to do with magnesium.

Magnesium Deficiency: What is it and how to truly handle it. Read More »

My name is Nour, and I'm a functional and integrative dietitian and nutritionist. I can help you heal your gut naturally, so you can get rid of stomach pain, bloating, diarrhea, constipation, fatigue, acid reflux, and have more energy and time for the people and things you love the most.

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