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Recipes

Bulgur: An Overlooked Healthy Grain-Food…and Bulger Pilaf Recipe

The bulgur pilaf is a recipe from my mom, who got it from her sister, who got it from her Lebanese mother-in-law. I’ve never had bulgur traditionally other than in tabbouleh or kubbeh, but this is supposed to be common in Lebanon. Learn how to identify the REAL causes of your gut problems. Download My

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