June 28, 2012 - Nour Zibdeh

Best Polyphenol Foods and Polyphenol Health Benefits

Polyphenol foods are super foods we can benefit from when we consume them on daily basis. Polyphenols are a group

2 Important Steps you Can’t Miss Before Raising Stomach Acid with Gastritis

Trying to raise stomach acid with gastritis may seem contrary to popular belief and medical advice. However, stomach acid is

H Pylori Diet: The Best Foods to Eat For Optimal Healing

The best H Pylori diet includes foods that support digestion and reduce inflammation. This post discusses how this bacteria affects

Naturally Stimulate the Vagus Nerve for Better Digestion

What is the Vagus Nerve? The vagus nerve is the longest nerve in the body stemming from the base of

H Pylori test positive treatment diet symptoms

H Pylori: How to Test and the best Diet and Treatment

H Pylori is bacteria that can grow in the stomach. Infection rates vary between 20-50% of people and up to 80% in certain countries. It’s a helix-shaped bacteria that can drill through and burrow in the lining of the stomach. The problem with H Pylori is that it thins out the lining of the stomach lining, causing atrophy (or damage) and inflammation. This makes your stomach sensitive to hydrochloric acid, enzymes, and gastric juices even though you need them for proper digestion.

3 Findings in your Colonoscopy Result you Can Fix with Food

Did your colonoscopy result come back showing that everything “normal” even though you still have pain, bloating, diarrhea, or constipation?

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Best Polyphenol Foods and Polyphenol Health Benefits

2 Important Steps you Can’t Miss Before Raising Stomach Acid with Gastritis

H Pylori Diet: The Best Foods to Eat For Optimal Healing

Naturally Stimulate the Vagus Nerve for Better Digestion

H Pylori: How to Test and the best Diet and Treatment

3 Findings in your Colonoscopy Result you Can Fix with Food

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Creamy Bold Red Potato Salad

You deserve to get rid of digestive issues, inflammation, fatigue, pain, or other symptoms that disrupt your ability to live your life, fully.

Best Polyphenol Foods and Polyphenol Health Benefits

2 Important Steps you Can’t Miss Before Raising Stomach Acid with Gastritis

H Pylori Diet: The Best Foods to Eat For Optimal Healing

Naturally Stimulate the Vagus Nerve for Better Digestion

H Pylori: How to Test and the best Diet and Treatment

3 Findings in your Colonoscopy Result you Can Fix with Food

You deserve to get rid of digestive issues, inflammation, fatigue, pain, or other symptoms that disrupt your ability to live your life, fully.

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