caraway seeds

Caraway Pudding–A Tradional Staple for Nursing Moms

10 Comments / Nutrition Tips / Nour Zibdeh

Walk into any house with a newborn in the Middle East and you are guaranteed to get a taste of this caraway pudding. It’s a comfort dessert food that has been traditionally served in celebration of the new baby, and it’s thought to help increase the milk supply for nursing women. The pudding is simply […]

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My name is Nour, and I'm a functional and integrative dietitian and nutritionist. I can help you heal your gut naturally, so you can get rid of stomach pain, bloating, diarrhea, constipation, fatigue, acid reflux, and have more energy and time for the people and things you love the most.