In this post, I talk about the connection between thyroid and gut health. Bloating, indigestion, and constipation can be caused by a slow thyroid function (hypothyroid). Low stomach enzymes or acid, gut infections, leaky gut, and dysbiosis can lead to hypothyroid issues (both production and activation of thyroid hormones and autoimmune thyroid issue, Hashimoto’s). One […]
Bloating, Indigestion, Constipation, and Thyroid Read More »
Listen to Tad’s success story with losing weight, fighting diabetes, changing his diet and mindset, and adopting a healthy lifestyle. My wish for you is to be inspired to take a step to care for your own health. To do what is needed to lose weight, reverse a chronic disease, and have a body that
Losing Weight, Fighting Diabetes, and Establishing a Lifestyle that you Love and Enjoy Read More »
Are you ready to get back to your pre-summer goals? Maybe you’ve been putting off change until “vacation mode” is over and routine is back. If you’re ready to step into a new lifestyle to get to your health desires, whether it’s losing weight or eliminating your digestive complaints, here are 5 tips to help
5 Tips to Get Back on Track: Exercise and Eating Healthy Read More »
