Can You Eat Your Way Out of Prostate Cancer?

Published On December 25, 2009

Risk factors for developing prostate cancer are being over 65 years old, African-American, and having a father, son, or brother diagnosed with the disease. While you can’t prevent aging or change your race or family, you can make lifestyle changes reduce your risk.

My article Prostate Cancer and Nutrition–Is There A Link? published last week at EzineArticles explains it all.

Learn how to identify the REAL causes of your gut problems.

Download My Free Guide. →

For a quick recap, here’s what you–or the men you care about in your life–can do to reduce your chances of getting the most common type of cancer for men. Please read the whole article for the details.

Aim for a healthy weight and a slim waist

Eat less charred meat

Eat more

Fish
Tomatoes
Green vegetables
Green tea
Pomegranate
Flaxseed
Soy

Exercise

Don’t overdo

Zinc
Calcium
Selenium
Vitamin E

Saw Palmetto: no effect

Share it with the men you care about…

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– M.D.

Before working with Nour, I experienced intestinal pain off and on for for 54 years with minimal success on medications. I have benefited 100% from Nour’s program as I am now pain free!

– L.G.

A lot of time and money was wasted on foods that I thought would help my digestive struggles [diarrhea, bloating, hunger], but in fact I was making it worse. The main benefit is getting a handle on what negatively affects my digestive symptom. Doing a total 180 to my eating habits has been pretty amazing.

– J.V.