5-STEP Complete
solution to IBS
Get rid of Gas, Bloating, Stomach Pain, Diarrhea, and Constipation.
In this class, you will:
- Understand why the medical approach to IBS is not helping
- Start to identify your potential IBS causes and triggers (food and more!)
- Understand how sensitivities to foods are making you sick (you can be reacting to blueberries or salmon or other super healthy foods!)
- See my 5-step process to reset the gut to get rid of gas, bloating, stomach pain, diarrhea, and constipation (and how to apply it)
Stop worrying about what to eat.
Start mapping a plan that will eliminate your stomach and bowel issues–even if previous diets and tests failed to give you compete solutions.
About NOUR …
Nour Zibdeh, MS. RDN. CLT., is an integrative and functional dietitian and nutritionist and a gut health specialist. She has helped hundreds of patients eliminate IBS symptoms like gas, bloating, stomach pain, diarrhea, and constipation, as well as conditions like IBD, SIBO, celiac disease, chronic fatigue, chronic pain, food sensitivities, headaches, migraines. skin issues, and autoimmune conditions. Nour is the author of The Complete Acid Reflux Diet Plan and The Detox Way Cookbook.
Even things like fatigue, brain fog, headaches, migraines, muscle and joint pain, skin issues, and autoimmune diseases can get better or completely go away when you use this 5-Step Process
As seen in
“I had gone to see physicians and gastroenterologists and after all the tests, they pretty much said, “Well, you have IBS.” That was pretty much the diagnosis. At that point, they were pretty much hands-off. [Your approach] kind of freed me up. A lot of folks with this problem think “Where’s the nearest bathroom?” “What can I eat?” “What can I not eat?” I still think about what I can and cannot eat, but I’m not as obsessed about it and I can go on vacation and go on trips and go out and not really think about it as much.”
“I no longer have any urgency, stomach cramps, or bloating, and my morning gym routine has returned to normal. I find that I’m more tolerable of foods when I go out to eat, and have no worries about needing to stop often on road trips. My life is completely back to normal after over a year of serious symptoms, and several years of discomfort and bouts of diarrhea after meals out.”
“I struggled with not knowing what foods were beneficial to me and what foods upset my digestive system. A lot of time and money was wasted on foods that I thought would help my digestive struggles, but in fact I was making it worse. I have a handle on what negatively affects my digestive symptom. Doing a total 180 to my eating habits has been pretty amazing.”
“I experienced intestinal pain off and on for 54 years with minimal success on medications. I had requested food sensitivity testing from my doctors but was always denied this service. It just made sense to me that foods could be contributing to my pain but I was unable to figure it out on my own. I have benefited 100% from Nour’s approach as I am now pain free! I feel healthier and more knowledgeable of what works best for my issues. I am truly grateful to Nour for her knowledge and support during this process.”
