Overcome digestive problems, enjoy food again, and live life fully, without pain, distress, or food sensitivities

Heal your gut with functional and integrative nutrition.

We haven’t met yet but I know EXACTLY what you’re going through.

Digestive issues, food sensitivities, and inflammation are no fun.

BOOK A CALL

Let’s figure out what’s holding you back from healing and thriving. Book an Assessment & Strategy consultation so we can design your healing path and get you started.

Your symptoms are uncomfortable — maybe even painful. You feel stuck and lonely, without a clear plan.

You’re frustrated. Doctors told you “everything is fine” and your labs are “normal” and to just learn to cope with your symptoms. If you have a diagnosis, they likely only prescribed pharmaceuticals that mask the symptoms or make the problem worse on the long run.

You know your gut can heal. You’re trying diets and supplements on your own or with a functional medicine provider but you’re not sure if anything is really helping. You’re spending hours researching and worrying, hoping something will finally work.

You deserve to feel better.

You can overcome your digestive issues, calm your immune system, and improve your whole-body health with a step-by-step framework to heal your gut that’s focused on nutrition, natural ingredients, and holistic lifestyle strategies.

Clarity

Stop guessing. Get advanced functional medicine tests that will help you uncover your underlying root causes.

Personalization

Food & supplement plans tailored to your needs and private coaching where you’re heard and supported leads to better faster results.

Freedom

Restore your digestion and immune system and break free from chronic diseases. Enjoy long-term results and a happier healthier you.

Do the things you love and spend time with the people you care about without your gut getting in the way.

Testimonials

I had significant IBS issues from regular constipation, to cramps to diarrhea. I struggled with acid reflux on a nightly basis. After working with Nour, things have drastically improved to where my acid reflux is virtually gone.

John Nystrom

Overall my quality of life has improved. I'm not as anxious when I leave my home about having to go to the bathroom. I liked the support I received from Nour. She listens and is very supportive.

Chopped Maxwell

Nour is very organized and educated. I suffered with severe stomach pain for 5 years. I saw many specialists and that was a long no-answers road. I’ve been pain free for over a year now. Nour gave me my life back not only physically but mentally as well. Nour is truly a blessing.

Heidi Hammond

Within 4-months of working with Nour, my symptoms were gone. I do not experience acid reflux anymore, no bloating, I have plenty of energy. I have been introduced to a whole new relationship with food. Nour was a tremendous partner on this journey—she is an exceptional professional with a deep commitment to her craft.

Warren Wright

I no longer follow restrictive diets, have parted with most of my symptoms and continuing to feel better. With a combination of lifestyle and dietary changes and digestive/nutritional/antimicrobial supplements -- all individualized based on comprehensive diagnostic tests -- my body was able to get the help it needed to recover.

Ganesh Chandrasekaran

I have severe Crohn's disease and was not responding to any medications. I still had blood in my stools every day, extreme urgency, bloating, gas, stomach pain, weight loss, joint/muscle pain, chronic fatigue, anxiety, etc. I even tried many diets you would see on the internet. Nothing seemed to work. Today, all those symptoms are gone.

David Denner

Hi, I’m Nour

I can help you eliminate digestive discomforts, reduce autoimmune inflammation, boost energy and brain focus, balance hormones, improve hair and skin health, and get rid of fatigue, brain fog, migraines, headaches, sinus problems, and chronic pain.

I’m a dietitian nutritionist trained in functional medicine, writer, speaker, and gut health expert.

I want you to do the things you love and spend time with the people you care about … without your gut getting in the way.

I’m a mom and business owner. I know what it’s like to not have optimal mental and physical energy and how that can hold you back from being your best.

And I know how frustrating it is to not get clear answers from medical providers or real solutions that address the real underlying problems.

My framework has helped me first and hundreds of people overcome digestive and inflammatory conditions. I hope you can find what you’re looking for here.

Get my Free Guide:

How to Identify the REAL causes behind your gut problems

In this guide, I walk you through the 6 reasons you have digestive issues–whether you have an official diagnosis or not. Many of your systemic symptoms, such as skin, hair, nail, headaches, energy, mood, sleep, body aches, and others stem from gut imbalances. Fix your gut so you can get your life back.