Special Episode: Gut Health and Dysbiosis Live Q&A

On today's episode of Thank Gut It's Fixed show, I wanted to sit down and answer some live questions, as well as questions I received offline and on Instagram on gut health, dysbiosis, healing time, maintenance, supplements, and so on. Watch the video below and you...

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Gut Dysbiosis Causes, Symptoms, Testing, and Treatment

Gut Dysbiosis Causes, Symptoms, Testing, and Treatment

Gut dysbiosis means there’s an imbalance between good and bad microbes. This imbalance can lead to irritable bowel syndrome (IBS), constipation, diarrhea, colitis, and other conditions you may have not linked to your digestive tract like fibromyalgia and...

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What Causes Bloating? 4 Uncovered Digestive Problems

What Causes Bloating? 4 Uncovered Digestive Problems

If you have bloating, you’ve probably looked up what causes bloating and eliminated certain foods from your diet. You may have even tried supplements or remedies that relieve bloating fast. While some of these strategies may have reduced your pain and discomfort, they...

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Stop Bloating: Avoid These 7 Diet and Lifestyle Mistakes

Stop Bloating: Avoid These 7 Diet and Lifestyle Mistakes

Do you want to stop bloating and the pain and discomfort that come with it? In this episode of Thank Gut It's Fixed Show, I talk about the 7 diet and lifestyle mistakes that you can avoid to eliminate bloating, gas, and other digestive discomforts. If you want...

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Lactose Intolerance or Milk Allergy? Causes and Solutions

Lactose Intolerance or Milk Allergy? Causes and Solutions

Do you have lactose intolerance or dairy allergy or sensitivity? I get questions all the time about the difference between the two. Sometimes, my patients tell me that they are lactose intolerant, but after clarifying few things, we discover that it's most likely a...

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