You’re here because you want to eliminate pain and discomfort, whether it’s in your stomach, bowels, or somewhere else in your body
Hey there! Chances are, you want to...
- Overcome diarrhea that keeps you anxious about leaving your house or interrupting activities
- Get rid of the constipation that weighs you down and causes pain and discomfort
- Wear whatever you want comfortably without worrying about being bloated
- Sleep comfortably without acid reflux, stomach pain, sinus issues, or skin irritation
- Have more energy to exercise, travel, play with your kids, hang out with your friends, or go after your professional goalssues, or skin irritation
- Know exactly what to eat and how to repair your gut so you quit spending hours and hours researching your health issues to no avail
At the end of the day, you’re looking for a plan that works — a plan that will get you lasting results so you can move on with life and do the things you love, instead of getting stuck and obsessing over your health.
And to be honest with you, with the right steps, these are very realistic goals. You’re not asking for too much.
AS SEEN IN
Hi... I’m Nour, known for solving digestive and inflammatory problems for people sick and tired of being sick.
I’m all about helping people ditch band-aid solutions and uncover the root causes of their digestive and whole-body symptoms so they can live life how they desire, not how their symptoms dictate.
If you know you’re dedicated to your health and willing to do what it takes to heal your gut, improve your energy and mental focus, and overcome the issues connected to your gut inflammation but not sure where to start because all the information you read online is conflicting and overwhelming, you’re exactly where you need to be.
With 10+ years of experience helping people overcome digestive problems, you can say I’m obsessed with the gut. Clients say my superpower is getting them organized to solve complex digestive and inflammatory problems, while also genuinely caring and rooting for their success.
If you know you’re dedicated to your health and willing to do what it takes to heal your gut, improve your energy and mental focus, and overcome the issues connected to your gut inflammation but not sure where to start because all the information you read online is conflicting and overwhelming, you’re exactly where you need to be.
With 10+ years of experience helping people overcome digestive problems, you can say I’m obsessed with the gut. Clients say my superpower is getting them organized to solve complex digestive and inflammatory problems, while also genuinely caring and rooting for their success.
So how did I become so obsessed with the gut and functional medicine nutrition?
I completed my undergraduate, masters degree, and internship in traditional dietetics. My first job was a hospital clinical dietitian, but I quickly realized it wasn’t what motivated me to be a nutritionist. People were there for inflammatory bowel disease surgeries, uncontrolled diabetes complications, serious infections, and other conditions that could have been prevented. They weren’t in the right mindset for lifestyle changes, and I didn’t have enough time to make a difference in their health outcomes.
So I decided to open my practice to help people BEFORE things got out of control. In the early days in 2012, I had great success helping people lose weight and improve blood sugar and cholesterol numbers, but I stumbled with clients with IBS and digestive diseases and symptoms. I remember searching my college textbooks for digestive health dietary guidelines and finding very little information.
At the same time, I was dealing with bloating, loose stool, brain fog, headaches, fatigue, and body aches. I was a mom of two toddlers but didn’t have the brain or physical power to be the present mom and the successful dietitian I aspired to be. I did what was necessary to stay afloat, but I had no capacity to be my best. Eating healthy wasn’t enough, and my doctor didn’t have answers since all my blood work was normal.
Thankfully, I met a dietitian at a conference who was running food sensitivity testing. With no other options, and knowing I had to look for answers on my own, I decided to try it and pray for the best.
So I decided to open my practice to help people BEFORE things got out of control. In the early days in 2012, I had great success helping people lose weight and improve blood sugar and cholesterol numbers, but I stumbled with clients with IBS and digestive diseases and symptoms. I remember searching my college textbooks for digestive health dietary guidelines and finding very little information.
At the same time, I was dealing with bloating, loose stool, brain fog, headaches, fatigue, and body aches. I was a mom of two toddlers but didn’t have the brain or physical power to be the present mom and the successful dietitian I aspired to be. I did what was necessary to stay afloat, but I had no capacity to be my best. Eating healthy wasn’t enough, and my doctor didn’t have answers since all my blood work was normal.
Thankfully, I met a dietitian at a conference who was running food sensitivity testing. With no other options, and knowing I had to look for answers on my own, I decided to try it and pray for the best.
I did the test and followed her plan. Ten days later, my symptoms were disappearing one by one. I became a new person — or actually became myself again. Truly.
Thrilled with these results, she became my mentor and I started studying food sensitivities, the immune system, and the gut. Slowly, I offered the test to my clients who then had amazing transformations like the one I had. This has opened my eyes to the world of functional medicine and nutrition, and I’ve been fascinated with how the body works since then.
Over the years, I started working with clients with more complicated digestive, inflammatory, hormonal, and autoimmune conditions. Being the inquisitive person I am who had to find answers and solutions to problems, I was motivated to deepen my understanding of digestive and whole-body systems. This lead to thousands of hours of courses and research on digestive conditions, dietary interventions, supplement protocols, lifestyle strategies, nutrigenomics, and more. I learned how to connect the dots between symptoms and developed my own step-by-step process for repairing the gut. My clients were seeing transformations in their digestive health and everywhere else–including better mental focus, mood, energy, skin, hormones, joints, metabolism, and more.
Today, may practice has transformed me as a person and hundreds of people with digestive and inflammatory conditions. Call me a rebel, but I’ve learned to not accept status quo medical options and help people claim their health back.
Today, may practice has transformed me as a person and hundreds of people with digestive and inflammatory conditions. Call me a rebel, but I’ve learned to not accept status quo medical options and help people claim their health back.
You don’t know how good your body can feel until you experience it so don’t settle for mediocre health
Professional Bio and Experience
Nour Zibdeh, MS RDN CLT, is a functional dietitian and nutritionist, author, and speaker. She specializes in nutrition therapy and coaching for digestive conditions, chronic gut infections, thyroid and hormone imbalances, autoimmune diseases, food sensitivities, chronic fatigue, migraines and headaches, fibromyalgia and chronic pain, food sensitivity, and holistic health. Nour is the author of 2 books: The Complete Acid Reflux Diet Plan: Easy Meal Plans and Recipes to Heal GERD and LPR and The Detox Way: Everyday Recipes to Feel Energized, Focused, and Physically and Mentally Empowered. Nour has been interviewed for numerous media outlets and often speaks on gut health and functional nutrition.
Degrees and Continuing Education
- Bachelor of Science degree in Human Nutrition, Foods, and Exercise (Virginia Tech).
- Dietetic Internship training (Virginia Tech).
- Registered Dietitian Nutritionist Examination (RDN), The Academy of Nutrition and Dietetics.
- Master of Science degree in Health Sciences, (James Madison University).
- Certified LEAP Therapist (CLT), food sensitivity training and certification (Oxford Biomedical Technologies)
- Next Level Functional Nutrition Training (Susan Allen-Evenson, RDN. CCN. FMNS.).
- Advanced SIBO Training for Medical Providers (Dr. Allison Siebecker)
- Applying Functional Medicine in Clinical Practice (AFMCP) Training from The Institute for Functional Medicine (IFM).
- GI Advanced Practice Training from The Institute for Functional Medicine (IFM).
- Regular attendance of conferences and webinars from various doctors and institutions, including the Institute for Functional Medicine, Personalized Lifestyle Medicine Institute, Gastroenterology Association of Naturopathic Physicians, the American Gastroenterological Associations, and others.
Who I help
My private coaching is designed for people with digestive discomforts, hormone imbalances, skin and sinus issues, thyroid and autoimmune conditions, and chronic pain, fatigue, and inflammation. People I help the most are those who …
- want to get to the root cause of their problems and not just cover them up
- want more natural food and botanical solutions and less pharmaceuticals
- are willing to invest time and energy in their health
- want and individualized approach, not another cookie-cutter plan
How my process works
Discover how my personalized functional nutrition approach can help you.
