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Thank Gut It’s Fixed Show Episodes

Episode 1:  Why is the Gut Important? Restore Your Health Show

Episode 2:  What is Leaky Gut

Episode 3:  How to Heal Leaky Gut

Episode 4:  What Causes Heartburn and Acid Reflux?

Episode 5:  Food Sensitivity Testing and Symptoms

Episode 6:  What Causes Stomach Pain

Episode 7: Constipation Relief

Episode 8: Bloating, Indigestion, and Constipation and Thyroid

Episode 9: Magnesium Deficiency

Episode 10: What is Functional and Integrative Nutrition

Episode 11: Prebiotic Foods, Definition, and Health Benefits

Episode 12: Autoimmune Diet

Episode 13: Lifestyle Habits to Improve Digestion

Episode 14: Don’t Lose Hope or Settle for Less

Episode 15: Non-Food Tip to Alleviate Constipation

Episode 16: SIBO: Symptoms, Why It Must Be Fixed, and Treatment Options

Episode 17: Intermittent Fasting Benefits for Weight Loss, Fat Loss, and Insulin Sensitivity

Episode 18: Acid Reflux Medications: Side Effects and Safety

Episode 19: Mom’s are like Buttons, they Hold Everything Together

Episode 20: Food sensitivity vs. Food Allergy: What’s the Difference?

Episode 21: Why Grazing is Bad for Your Gut Health

Episode 22: Unexpected Healthy Foods that Cause Bloating and Gas

Episode 23: Lactose intolerance or Dairy Allergy?

Episode 24: Stop Bloating; Avoid These 7 Diet and Lifestyle Mistakes

Episode 25: What Causes Bloating? 4 Uncovered Digestive Problems

Episode 26: Gut Dysbiosis: Causes, Symptoms, Testing, and Treatment

Episode 27: Live Q &A

Episode 28: What Causes SIBO?

Episode 29: Histamine

Episode 30: Are Food Sensitivity Tests Accurate and Worth It?

Episode 31: Could you Do it on Your Own

Episode 32: Best Probiotic

Episode 33: Little Known Connection Between Rosacea and the Gut

Nour’s guidance and expertise was the key to dramatically halting our son’s [Crohn’s] disease progression! His pediatric gastroenterologist is now in agreement of our choice to treat solely with diet and supplements. All his labs have improved and his inflammatory markers are so low they are practically nonexistent.

Before working with Nour, I experienced intestinal pain off and on for for 54 years with minimal success on medications. I have benefited 100% from Nour’s program as I am now pain free!

A lot of time and money was wasted on foods that I thought would help my digestive struggles [diarrhea, bloating, hunger], but in fact I was making it worse. The main benefit is getting a handle on what negatively affects my digestive symptom. Doing a total 180 to my eating habits has been pretty amazing.

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