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My Personal Updates: the Baby is Here!

As I’m writing this from my hospital room, our new family addition is tucked in his warm little blankets resting peacefully, at least for this moment! My due date wasn’t until the second week of January, and this was a pleasant surprise.

The downside is that we weren’t prepared yet!

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We had a baby boy and we are yet to decide on a spelling for the name we chose. The two of us are doing well. The whole family is learning how to adjust, and our 2-year old is handling the new baby well so far.

I will try to post as often as I can. I have a couple of posts with recipes that I made over the weekend ready–as if I unconsciously knew he was coming–and a couple of guest posts planned as well.

Come back and check Practical Nutrition and hopefully I’ll have something new every time you stop by!

And don’t forget to leave a comment on my previous blog post about the 7-Day Menu Planner book review before January 1 so you are eligible to win it.

Take care for now!

Nour’s guidance and expertise was the key to dramatically halting our son’s [Crohn’s] disease progression! His pediatric gastroenterologist is now in agreement of our choice to treat solely with diet and supplements. All his labs have improved and his inflammatory markers are so low they are practically nonexistent.

Before working with Nour, I experienced intestinal pain off and on for for 54 years with minimal success on medications. I have benefited 100% from Nour’s program as I am now pain free!

A lot of time and money was wasted on foods that I thought would help my digestive struggles [diarrhea, bloating, hunger], but in fact I was making it worse. The main benefit is getting a handle on what negatively affects my digestive symptom. Doing a total 180 to my eating habits has been pretty amazing.


9 thoughts on “My Personal Updates: the Baby is Here!”

  1. Mabrook Noor and Hamdillah 3ala essalameh! Sorry for the delayed congrats, but I was travelling the whole of last month 🙂 I must say I am amazed you were able to keep this space updated in the last few weeks! lots of love, ruba

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