I was recently asked this question: My friend is all about eating less processed foods lately. What’s this about it? Is it worth it? Eating less processed is definitely a big food and nutrition trend that has been popular for the past few years. Michael Pollan, author of Omnivore’s Dilemma, In Defense of Food, and …
Should you avoid this beauty because it’s white? Picture source: Flickr, by Horia Varlan.When the nurse at my OB’s office found out I’m a dietitian–while she was trying to instruct me on how to eat a low-sodium diet, questions started pouring. Learn how to identify the REAL causes of your gut problems. Download My Free …
Whole grains, less processing, and fewer ingredients. All three are trends in food that this product delivers. I received free samples of Goose Valley Rice: Brown and Wild Rice Fusion, Natural Wild Rice, and Organic Wild Rice. My previous experience with wild rice has been a box of Uncle Ben’s Long Grain and Wild Rice. …
I can’t believe August is over! For the past month, I have been posting on trends in food, health, and fitness as part of my theme for Healthbuzz. Today, I wanted to do a recap to highlight some things I talked about, and other things I wanted to but didn’t get a chance to do …
Who doesn’t love crispy juicy sweet watermelons in the summer? Learn how to identify the REAL causes of your gut problems. Download My Free Guide. → This is a fun skewer idea that I tried with my 2-year-old son. Sometimes, we like to change things up to make him more interested in his food. And …
Kiddy Snack with Adult Appeal: Watermelon Cheese Kabobs Read More »
As my HealthyBuzz theme for August revolves around trends in food, health, and fitness, I’ve been asked to write about detox diets. Right on spot. Detox diets are predicted by Mintel firm to be one of the hottest health trends for 2010. While the term “detox” originally referred to the lemon diet–the Master Cleanse promoted …
Picture source: Flickr, by Hillary SteinGeorgie Fear, a registered Nutritionist who writes Ask Georgie, wrote me a comment for ideas on trends in health and food for my HealthBuzz theme this August: I think a topic you should consider addressing is normal sugar vs other sweeteners (caloric). There are so many people out there blogging about …
