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slow eating

Fresh Green Garbanzo Beans…Middle Eastern Street Food, New US Food Trend

Fresh green garbanzo beans–called hamleh in Arabic–are one of spring must-haves in Jordan. What I like about the Middle East and miss sometimes in the US, is that you don’t have to go out of your way to eat seasonal. It’s normal, common sense, and what everyone does. Some foods are available all year long, […]

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Are Dietitians Ever Going to Stop Talking about Food Portions?

My husband and I decided to treat ourselves, without the toddler mess, with a nice, romantic, upscale dinner. We headed to the city to one of my friend’s favorite fancy restaurants and ordered the three course meal: appetizer, entree, and dessert. The appetizer portion was skimpy, “it’s ok, it’s just the appetizer,” I thought. But

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